How can coaching help you?
Coaching is a collaborative journey where clients engage in a thought-provoking and creative process to unlock their full personal and professional potential. Through the skillful use of impactful questions, coaching serves as a catalyst, opening doors to untapped potential, unleashing creativity, and fostering resourcefulness.
In the Co-Active coaching model, we leverage the power of relationships to heighten our awareness of our true selves and our desires in life. This approach encourages us to embrace our emotions, organize our thoughts, and listen to our own voices.
A skilled coach plays the role of a growth partner, analyzing your current situation, pinpointing any limiting beliefs, and collaboratively crafting a plan to bridge the gap between where you are and where you aspire to be. Together, we explore fresh perspectives on your challenges, identifying and breaking through any negative patterns that may hinder your path to success. Let’s embark on this transformative journey together.
My coaching philosophy:
I coach by the Co-Active coaching model, as mentioned above.
While I bring coaching expertise, you’re the expert on your life. I use carefully crafted questions and tools to inspire your natural creativity and resourcefulness. My style is casual and open, focusing on your chosen session topics and your responses to challenges. You shape how our sessions work best for you.
I will help you uncover, clarify, and align with your goals. I’ll encourage your self-discovery, draw out your solutions, and hold you accountable. In our sessions, confidentiality is paramount, providing a safe space for your journey. I am your coach, ally, and champion. I’m dedicated to supporting your growth..
My promise to you:
I will discover, clarify and align with what you want to achieve. Encourage your self discovery, elicit your solutions and strategies and hold you accountable. With me you have safe space and confidentiality is key.I’m your coach, ally, and champion, here to support your growth.
Getting started
For individual coaching I offers, 3,6, 9 or 12 months packages:
- The first step is to schedule a 45 min session to discuss and design your potential coaching plan based on your needs. This session is free.
- If there is a match and you decide to hire me, the next step is a 60-90 minutes Discovery session where we get to know each other and set the scene for the journey ahead.
- From there, each session will be 45 minutes.
Example of topics I coach on
Unlock your inner leader with coaching. Whether it comes naturally or needs some work, I provide tools for change. Here are some common coaching topics:
- Boost self-awareness and confidence
- Overcome impostor syndrome
- Navigate people-pleasing tendencies
- Resolve conflicts
- Enhance collaboration
- Improve communication
- Empower individuals
- Elevate individual performance
- Navigate career challenges
- Career
This list is not exhaustive; I cover various other topics based on individual needs.
Contact me to find out more.